How to get Glowing skin naturally

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 Hi gays !                If you want to glowing your skin. You can do some tips with properly.    1:- you can make beetroot jucie and than it drink m.t stomach (morning) for best and best amazing results.you can drink it 15 days for seeing good results.                Beetroot is a rich in vitamin-C, vitamin-a.so it is good results for you. 2:- you can drink green tea every day for your good skin.green tea is a rich minerals, vitamins for giving to glowing skin. 3:- you can wash your face with face washes. Do not use sops.           Sops is rich sodium.so you can don't use on your face also overall body. 4:-  you can take steaming for glowing skin.it is remove dead skin cells than provent new skin cells.                  You can take twice or thrice in a week.steming on your face for glowing skin. 5:- you can eat carro...

How to regrow hair

 Hi gays !


         If you want to regrow your hair do some tips for best results.


1:-you can take coconut oil, almond oil, rosemary oil.and etc..... Massage any type of oil.before  you massage on your scalp warm it few mints .than after to massage.


                    Oil head may is a improve your blood ceruculetion on your scalp and nursing gives your hair.


2:- you can take one alovera leaf than cut it. In a bowl and mix olive oil are castor oil mix it well than it apply on your scalp to massage few minits .


                 Alovera is gives to your hair to strengthen and shine 


3:- coconut oil is very effective to applying on your scalp .it is five your hair strength,shine.


4:-viviscal is prevent  hair loss men,women.it is gives your hair strength.


5:- ginger , onion jucie.


                       You can make the onion and ginger jucie without water than you can apply directly on your scalp 


               Onion is a rich sulphur you can apply onion and ginger jucie on your scalp. It is improve you're blood ceruculetion than gives strength on your hairs.


6:- you can take daily fish oil capsules to .it is very good supplement and strength your hair.


7:- your can use derma roller twice in a week. It is gives to your very good results for regrow our hair and improve blood ceruculetion.


Note:-


You can use only 0.5mm size derma roller.without doctor consultation.


             If you want to use more than 0.5 mm size derma roller consult your dermatologist.


8:-you can use with the replace of alovera to vaitamin-E serum it is very effective works to regrow your hair .


9:- you can do balata. For regrow your hair back.some studies identify that when you do the balayam it it pravent hair loss and regrow your hair back.


            You can do balayam when you m.t stomach for good results.


10:-amla jucie is a rich phytonutrints, vaitamin C and other minerals.


                 Amal jucie is a improve your not only hair it's overall body immune system it is stimulate hair follicles.


Suggestions:- 


            You can use natural amla jucie market brands like patanjali,Sri Sri,nutriory, others.


11:-you can use the combination of derma roller and minoxdiel for regrow your hair.

Note:-


            Don't use without doctor consultation (minoxdiel).


12:- you can take more protein food on your diet.protein food is prevent hair loss than regrow on your hair.


              You can take protein food like fish, almonds, πŸ”πŸ”πŸ”πŸ” chicken,eggs,anger,etc.....


13:- you can wash your head without chemical on your shampoo. Do not use chemical shampoos for good results.


Recommended:- 


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How to get Glowing skin naturally